Company Pot Roast

Company Pot Roast
Company Pot Roast is a dairy free main course. One portion of this dish contains roughly 26g of protein, 16g of fat, and a total of 368 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have beef broth, lower-sodium soy sauce, carrots, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine roast, soy sauce, and garlic in a large zip-top plastic bag; seal bag, and marinate in refrigerator at least 8 hours, turning bag occasionally.
Ingredients you will need
Soy SauceSoy Sauce
GarlicGarlic
Equipment you will use
Ziploc BagsZiploc Bags
2
Bring broth to a boil in a small saucepan; add mushrooms.
Ingredients you will need
MushroomsMushrooms
BrothBroth
Equipment you will use
Sauce PanSauce Pan
3
Remove from heat; cover and let stand 20 minutes.
4
Drain mushrooms through a cheesecloth-lines colander over a bowl, reserving broth mixture.
Ingredients you will need
MushroomsMushrooms
BrothBroth
Equipment you will use
CheeseclothCheesecloth
ColanderColander
BowlBowl
5
Remove roast from bag, reserving marinade.
Ingredients you will need
MarinadeMarinade
6
Sprinkle roast with pepper, gently pressing pepper into roast.
Ingredients you will need
PepperPepper
7
Combine reserved marinade, mushroom broth mixture, and tomato paste; stir well, and set aside.
Ingredients you will need
Tomato PasteTomato Paste
MarinadeMarinade
MushroomsMushrooms
BrothBroth
8
Place mushrooms, onion, carrot and potato in a 6-quart electric slow cooker; toss gently.
Ingredients you will need
MushroomsMushrooms
CarrotCarrot
PotatoPotato
OnionOnion
Equipment you will use
Slow CookerSlow Cooker
9
Heat oil in a large skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
10
Add roast, browing well on all sides.
11
Place roast over vegetables in slow cooker.
Ingredients you will need
VegetableVegetable
Equipment you will use
Slow CookerSlow Cooker
12
Pour tomato paste mixture into pan, scraping to loosen browned bits.
Ingredients you will need
Tomato PasteTomato Paste
Equipment you will use
Frying PanFrying Pan
13
Pour tomato paste mixture over roast and vegetables. Cover with lid; cook on high-heat setting 1 hour. Reduce to low-heat setting, and cook 8 hours or until roast is tender.
Ingredients you will need
Tomato PasteTomato Paste
VegetableVegetable
14
Place roast and vegetables on a serving platter; keep warm. Reserve liquid in slow cooker; increase to high-heat setting.
Ingredients you will need
VegetableVegetable
Equipment you will use
Slow CookerSlow Cooker
15
Place flour in a small bowl. Gradually add water, stirring with a whisk until well blended.
Ingredients you will need
All Purpose FlourAll Purpose Flour
WaterWater
Equipment you will use
WhiskWhisk
BowlBowl
16
Add flour mixture to liquid in slow cooker. Cook, uncovered, 15 minutes or until slightly thick, stirring frequently.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Equipment you will use
Slow CookerSlow Cooker
17
Serve gravy with roast and vegetables.
Ingredients you will need
VegetableVegetable
GravyGravy
DifficultyExpert
Ready In45 m.
Servings8
Health Score26
Magazine