Colombian Breaded Pork Cutlets (Chuleta Valluna o Lomo de Cerdo Apanado)

Colombian Breaded Pork Cutlets (Chuleta Valluna o Lomo de Cerdo Apanado)
Colombian Breaded Pork Cutlets (Chuleta Vallunan o Lomo de Cerdo Apanado) might be just the main course you are searching for. Watching your figure? This dairy free recipe has 496 calories, 42g of protein, and 24g of fat per serving. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of pepper, garlic cloves, scallions, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Cut the pork loin into 6 pieces and place them between sheets of parchment paper then pound them until each piece is about ¼” thick.
Ingredients you will need
Pork LoinPork Loin
Equipment you will use
Baking PaperBaking Paper
2
Place the cutlets in a large plastic bag and add the onions, scallions, garlic and cumin powder, turning the bag to be sure the meat is covered.
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Ground CuminGround Cumin
Green OnionsGreen Onions
GarlicGarlic
OnionOnion
MeatMeat
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Ziploc BagsZiploc Bags
3
Let pork marinate for at least 3 hours or overnight.
Ingredients you will need
PorkPork
4
Place flour and sazon Goya in a dish and mix.In a second dish beat the eggs.In a third dish place the bread crumbs.
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BreadcrumbsBreadcrumbs
All Purpose FlourAll Purpose Flour
Sazon CompletaSazon Completa
EggEgg
5
Remove the pork from the marinade and pat dry with paper towels.One at the time coat the pork with the flour mixture, dip in the eggs and coat with bread crumbs. Be sure they are well coated.In a large non-stick skillet, heat 2 tablespoons of the oil over medium heat, place 2 cutlets at a time and fry about 3 minutes per side or until golden.
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BreadcrumbsBreadcrumbs
MarinadeMarinade
All Purpose FlourAll Purpose Flour
EggEgg
PorkPork
DipDip
Cooking OilCooking Oil
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Paper TowelsPaper Towels
Frying PanFrying Pan
6
Transfer to a plate lined with paper towels.Clean the skillet with paper towels between batches and continue cooking the pork in the same way you did with the first batch.
Ingredients you will need
PorkPork
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings6
Health Score31
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