Coconut Ginger Curry with Vegetables and Halibut

Coconut Ginger Curry with Vegetables and Halibut
The recipe Coconut Ginger Curry with Vegetables and Halibut could satisfy your Indian craving in around 45 minutes. This recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 13g of protein, 15g of fat, and a total of 263 calories. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of peas, turmeric, ground coriander, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
Mix tamarind concentrate, if using, with 2 tbsp. hot water (if using lime juice instead, add just before serving). Put tamarind, onion, ginger, coriander, minced chiles, turmeric, cayenne, 1 tsp. salt, and the coconut milk in a blender and whirl until very smooth.
Ingredients you will need
TamarindTamarind
Coconut MilkCoconut Milk
Lime JuiceLime Juice
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
Chili PepperChili Pepper
GingerGinger
OnionOnion
WaterWater
SaltSalt
Equipment you will use
BlenderBlender
2
Pour coconut milk mixture and 1 cup water into a wide, deep pot and bring to a simmer.
Ingredients you will need
Coconut MilkCoconut Milk
WaterWater
Equipment you will use
PotPot
3
Add potatoes, halved chiles, and carrots; cover and simmer, stirring occasionally, until tender, about 20 minutes.
Ingredients you will need
PotatoPotato
CarrotCarrot
Chili PepperChili Pepper
4
Add fish, spinach, and curry leaves and simmer until fish chunks are opaque all the way through, about 5 minutes. Stir in peas, simmer 1 minute, and season with salt to taste and lime juice, if using.
Ingredients you will need
Curry LeavesCurry Leaves
Lime JuiceLime Juice
SpinachSpinach
FishFish
PeasPeas
SaltSalt
5
*Available at South Asian markets.

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Hofer Gruner Veltliner (1 Liter) with a 4.1 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Hofer Gruner Veltliner (1 Liter)
Hofer Gruner Veltliner (1 Liter)
From the dense loess soils of Austria's Weinviertel, bottled under a convenient crown cap (no fancy tools needed) and just enough volume for 2 persons.
DifficultyHard
Ready In45 m.
Servings6
Health Score82
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