Coconut Chicken
Coconut Chicken is a dairy free recipe with 8 servings. This main course has 471 calories, 20g of protein, and 22g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have rice, onions, chicken stock, and a few other ingredients on hand, you can make it. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.
Instructions
In a large saucepan over medium heat, add the oil. When the oil is hot add the onions, garlic and curry powder and saute until the onions are translucent.
Add the chicken cubes and saute until cooked through. Stir in the carrots, cauliflower, potatoes, and celery and continue cooking for 5 minutes more.
Add the tomato paste and flour and stir until incorporated.
Pour in the chicken stock and coconut milk and stir until mixed thoroughly. Reduce the heat to a simmer, season with salt and pepper, to taste, and cook for another 30 minutes.
At this point, check to see if the vegetables are cooked through and tender. To finish add the cilantro and adjust seasoning with salt and pepper.
Transfer to a serving bowl and serve with cooked rice, if desired.
Cook's Note: for additional sweetness, shredded coconut can be toasted and served as a garnish. Also, if the curry seems a little thin, it can be thickened with a little cornstarch.