Coconut Chicken

Coconut Chicken
Coconut Chicken is a dairy free recipe with 8 servings. This main course has 471 calories, 20g of protein, and 22g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have rice, onions, chicken stock, and a few other ingredients on hand, you can make it. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.

Instructions

1
In a large saucepan over medium heat, add the oil. When the oil is hot add the onions, garlic and curry powder and saute until the onions are translucent.
Ingredients you will need
Curry PowderCurry Powder
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the chicken cubes and saute until cooked through. Stir in the carrots, cauliflower, potatoes, and celery and continue cooking for 5 minutes more.
Ingredients you will need
CauliflowerCauliflower
PotatoPotato
CarrotCarrot
Whole ChickenWhole Chicken
CeleryCelery
3
Add the tomato paste and flour and stir until incorporated.
Ingredients you will need
Tomato PasteTomato Paste
All Purpose FlourAll Purpose Flour
4
Pour in the chicken stock and coconut milk and stir until mixed thoroughly. Reduce the heat to a simmer, season with salt and pepper, to taste, and cook for another 30 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken StockChicken Stock
Coconut MilkCoconut Milk
5
At this point, check to see if the vegetables are cooked through and tender. To finish add the cilantro and adjust seasoning with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
VegetableVegetable
SeasoningSeasoning
CilantroCilantro
6
Transfer to a serving bowl and serve with cooked rice, if desired.
Ingredients you will need
Cooked RiceCooked Rice
Equipment you will use
BowlBowl
7
Cook's Note: for additional sweetness, shredded coconut can be toasted and served as a garnish. Also, if the curry seems a little thin, it can be thickened with a little cornstarch.
Ingredients you will need
Shredded CoconutShredded Coconut
Corn StarchCorn Starch
Curry PowderCurry Powder

Equipment

DifficultyExpert
Ready In1 h, 25 m.
Servings8
Health Score21
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