Clean Detox : Ground Turkey Meatloaf

Name: Clean Detox : Ground Turkey Meatloaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters Amaranth; 1 Small Apple (grated); 1 Tbsp Brown Mustard; 2 Carrots (chopped fine); 1 Celery Stalk (chopped fine); 118 milliliters Chicken Broth; 1 teaspoon Dried Thyme; 1 Tbsp Flax Meal (mixed with 2 tablespoons of water and set aside for 5 minutes); 2 Cloves Garlic (minced); 8 servings Fresh Ground Black Pepper (to taste); 1 pound Ground Turkey; 2 teaspoons Olive Oil; 1 Small Onion (peeled and grated); 8 servings Sea Salt (to taste)

Clean Detox : Ground Turkey Meatloaf might be just the main course you are searching for. One portion of this dish contains approximately 16g of protein, 4g of fat, and a total of 156 calories. This recipe serves 8. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have carrots, thyme, sea salt, and a few other ingredients on hand, you can make it. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

Preheat oven to 350 degrees Farenheit.In a large bowl, add all ingredients and mix thoroughly.Lightly oil a 9 x 5 loaf pan with olive oil.

Ingredients you will need

Olive Oil

Cooking Oil

Equipment you will use

Loaf Pan

Bowl

Oven

Pour turkey mixture into loaf pan and make sure that it is level.

Ingredients you will need

Whole Turkey

Equipment you will use

Loaf Pan

Bake for 1 hour. Meatloaf will pull away from sides when it is done.

Equipment you will use

Oven

Remove from oven and let sit for 15 20 minutes to allow the moisture to be re-absorbed back into the meatloaf.Pineapple Sauce Recipe

Ingredients you will need

Pineapple

Sauce

Equipment you will use

Oven

Makes 3/4 cup of sauce

Ingredients you will need

Sauce

Ingredients3/4 Pound Fresh Pineapple (or canned with water chopped small)1 Small Red Onion (chopped small)2 Tablespoons Lime Juice1 1 inch piece of fresh ginger (grated)1 Tablespoon Brown Rice Syrup

Ingredients you will need

Brown Rice Syrup

Fresh Ginger

Pineapple

Red Onion

Water

Lime

Sea Salt (to taste)Fresh Ground Black Pepper (to taste)Directions

Ingredients you will need

Ground Black Pepper

Sea Salt

In a 2 quart saucepan, over medium high heat add all of the ingredients.Stir occasionally as ingredients heat up and pineapple begins to break down.Continue cooking until liquids almost disappear.Using a stick blender (or regular blender) puree ingredients until a slightly chunky consistency is achieved.

Ingredients you will need

Pineapple

Equipment you will use

Sauce Pan

Blender

Serve slices of meatloaf with pineapple sauce spooned over the top.*Flax meal, when turned into a paste with water, is an excellent substitute for egg in this dish.[/print_this]Welcome to My Man's Belly! Leave me a comment and let me know what you think about the site or if there's a recipe you'd like to see here. Have a great day.Like this? You'll love these:Chorizo Mexican Meatloaf

Ingredients you will need

Ground Flaxseed