Cinnamon Bun Minis

Name: Cinnamon Bun Minis
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 teaspoons brown sugar; 1 a dash of cinnamon; 454 grams whole-wheat pizza dough; 1 teaspoon unsweetened applesauce

Cinnamon Bun Minis might be just the morn meal you are searching for. This recipe makes 8 servings with 144 calories, 4g of protein, and 2g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of applesauce, brown sugar, pizza dough, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Cut pizza dough into 8 equal pieces, freezing leftovers for future use.

Ingredients you will need

Pizza Dough

Place your 1/8 piece on a floured surface. Using a floured rolling pin or floured glass, roll out to a long rectangle: about 6"-long x 2-inch wide; set aside. In a little bowl, whisk 2 tsp brown sugar with a little bit of applesauce, so it forms a spreadable paste (less wet is best).

Ingredients you will need

Brown Sugar

Applesauce

Roll

Equipment you will use

Rolling Pin

Whisk

Bowl

Spread it on the dough, then sprinkle generously with ground cinnamon and another sprinkling of the sugar.

Ingredients you will need

Ground Cinnamon

Spread

Dough

Sugar

Roll up the dough like a sleeping bag and slice into mini buns — 6 to

Ingredients you will need

Roll

Dough

Place each mini in a muffin cup and bake 10-15 minutes at 350F until it has puffed a little and is firm to the touch. (The bottom side facing the muffin cup usually looks the prettiest). For an icing, whisk a little powdered sugar with a tiny bit of nondairy milk, adding more liquid as necessary to form a glaze.

Ingredients you will need

Powdered Sugar

Glaze

Icing

Equipment you will use

Oven

Whisk

Drizzle over top and garnish with a quick dash of cinnamon.Chef’s Note: I typically buy whole-wheat pizza dough already pre-made from the store, but you can also make it yourself. There is also a recipe in Happy Herbivore Abroad. Nutritional Information

Ingredients you will need

Pizza Dough

Cinnamon

Wheat

8Amount Per Serving

Calories

24Fat

60g

Carbohydrate

30gDietary Fiber NA Sugars0.90gProtein0.60g