Cilantro Lime Cod

Name: Cilantro Lime Cod
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp dried minced onion; 907 grams cod or flounder fillets; 59 milliliters minced fresh cilantro or parsley; 1 garlic clove, minced; 2 teaspoons ground cumin; 2 limes, thinly sliced; 2 Tbsps reduced-fat margarine, melted; 0 teaspoons pepper; 1 Tbsp olive or vegetable oil

Cilantro Lime Cod might be just the main course you are searching for. One serving contains 129 calories, 14g of protein, and 7g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have ground cumin, flounder fillets, margarine, and From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Ingredients

Servings:

1Tbsp

dried minced onion 907grams

cod or flounder fillets 59milliliters

minced fresh cilantro or parsley 1

garlic clove, minced 2teaspoons

ground cumin 2

limes, thinly sliced 2Tbsps

reduced-fat margarine, melted 0teaspoons

pepper 1Tbsp

olive or vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.