Chunky Tuna Salad Roll-Ups

Name: Chunky Tuna Salad Roll-Ups
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters small apple, coarsely chopped; 118 milliliters stalk celery, coarsely chopped; 59 milliliters medium green onions, sliced; 0 teaspoons coarsely ground pepper; 118 milliliters fat-free lemon yogurt; 1 leave lettuce; 1 slice thin red onion; 170 grams tuna in water, drained

This recipe serves 4. One serving contains 54 calories, 9g of protein, and 1g of fat. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of tunan in water, celery, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes.

Ingredients

Servings:

59milliliters

small apple, coarsely chopped 118milliliters

stalk celery, coarsely chopped 59milliliters

medium green onions, sliced 0teaspoons

coarsely ground pepper 118milliliters

fat-free lemon yogurt 1leave

lettuce 1slice

thin red onion 170grams

tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine with a 5 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.