Chilled Zucchini Soup with Purslane

Chilled Zucchini Soup with Purslane
Need a gluten free, primal, and whole 30 soup? Chilled Zucchini Soup with Purslane could be a super recipe to try. One serving contains 46 calories, 2g of protein, and 3g of fat. This recipe serves 12. It is perfect for Autumn. If you have pepper, basil, ice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large saucepan, heat the 2 tablespoons of olive oil.
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Olive OilOlive Oil
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Sauce PanSauce Pan
2
Add the onion and garlic and cook over moderate heat until translucent, about 8 minutes. Stir in the thyme and bay leaf and cook until fragrant, about 1 minute.
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Bay LeavesBay Leaves
GarlicGarlic
OnionOnion
ThymeThyme
3
Add the sliced zucchini, season with salt and cook, stirring occasionally, until tender, about 10 minutes.
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ZucchiniZucchini
SaltSalt
4
Add the water and bring to a boil.
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5
Remove the saucepan from the heat. Discard the bay leaf and stir in the shredded basil.
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BasilBasil
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Sauce PanSauce Pan
6
Working in batches, puree the soup in a blender until very smooth.
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SoupSoup
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BlenderBlender
7
Transfer the zucchini puree to a large bowl. Stir in the ice. Refrigerate the zucchini soup for at least 3 hours, until thoroughly chilled.
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ZucchiniZucchini
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IceIce
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8
Season the soup with salt and pepper. Ladle into shallow bowls and top with a small handful of purslane and zucchini shavings.
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Salt And PepperSalt And Pepper
PurslanePurslane
ZucchiniZucchini
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LadleLadle
9
Drizzle with olive oil and serve.
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Olive OilOlive Oil
DifficultyHard
Ready In45 m.
Servings12
Health Score61
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