Chili II
Chili II might be a good recipe to expand your main course recipe box. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 26g of protein, 27g of fat, and a total of 442 calories. This recipe serves 8. A mixture of ground beef, sugar, chili powder, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 55 minutes. It is a good option if you're following a gluten free and dairy free diet. It is perfect for The Super Bowl.
Instructions
In a large Dutch oven, heat the olive oil over medium heat. Brown the ground beef until no longer pink.
Drain most of the fat from the ground beef.
Push the ground beef to the sides of the pan and saute the onion and garlic in the middle until softened.
Pour in beef stock, red wine, and balsamic vinegar. Stir in tomatoes, sun-dried tomatoes, tomato paste and black beans.
Sprinkle in the cayenne pepper, chili powder, salt, pepper, oregano, sage and sugar, then add the bay leaf.
Cover and simmer on lowest heat for 45 to 90 minutes.