Chile-Ginger Grilled Tuna, with Korean-style Salad

Name: Chile-Ginger Grilled Tuna, with Korean-style Salad
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 4 servings tuna steaks; 4 servings basil; 4 servings bean sprouts; 4 servings cabbage; 4 servings chile pepper; 4 servings cilantro; 4 servings cucumber; 4 servings garlic; 4 servings ginger; 4 servings rice vinegar; 4 servings Salt; 4 servings sesame oil; 4 servings soy sauce; 4 servings sugar

Chile-Ginger Grilled Tuna, with Korean-style Salad might be just the main course you are searching for. One portion of this dish contains about 43g of protein, 23g of fat, and a total of 461 calories. This gluten free, dairy free, and pescatarian recipe serves 4. Head to the store and pick up sesame oil, garlic, rice vinegar, and a few other things to make it today. To use up the cabbage you could follow this main course with the Cabbage That Tastes Like Dessert! as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

In a medium bowl, combine the cabbage, bean sprouts, and cucumber.

Ingredients you will need

Bean Sprouts

Cucumber

Cabbage

Equipment you will use

Bowl

Make the dressing: In a small bowl, combine all the ingredients and whisk together well.

Equipment you will use

Whisk

Bowl

Add just enough dressing to the cabbage-cucumber mixture to moisten the ingredients, toss well, and refrigerate.

Ingredients you will need

Cucumber

Cabbage

Make the rub: In a small bowl, combine all the ingredients and mix well.

Ingredients you will need

Dry Seasoning Rub

Equipment you will use

Bowl

Cut into one of the steaks and check to see that it is just translucent in the center.

Ingredients you will need

Steak

Remove from the grill and serve with the chilled vegetable salad.

Ingredients you will need

Vegetable

Equipment you will use

Grill

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Equipment

Bowl

Whisk

Grill

Ingredients

Servings:

4servings

tuna steaks 4servings

basil 4servings

bean sprouts 4servings

cabbage 4servings

chile pepper 4servings

rice vinegar 4servings

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.