Chickpea Noodle Soup

Chickpea Noodle Soup
Chickpea Noodle Soup might be just the soup you are searching for. One serving contains 166 calories, 8g of protein, and 2g of fat. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up pasta, carrot, chickpeas, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Line a large soup pot with broth, about 1/4 cup.
Ingredients you will need
BrothBroth
SoupSoup
Equipment you will use
PotPot
2
Add carrots, celery and onion and saute over high heat until onions are translucent, about 3 minutes.
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CarrotCarrot
CeleryCelery
OnionOnion
3
Add mushrooms and more broth if necessary. Continue to cook over high heat until the mushrooms are soft, about 3 minutes.
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MushroomsMushrooms
BrothBroth
4
Add remaining broth, bay leaves, miso and tamari. Cover and bring to a boil. Once boiling, add pasta and reduce heat to medium. Cook for another 6 minutes, or until pasta is al dente (adjust time accordingly). Stir in chickpeas and taste test.
Ingredients you will need
Bay LeavesBay Leaves
ChickpeasChickpeas
TamariTamari
BrothBroth
PastaPasta
MisoMiso
5
Add more miso or salt if necessary or desired. Allow soup to thorougly heat the chickpeas. Fish out bay leaves and serve.Nutritional Information
Ingredients you will need
Bay LeavesBay Leaves
ChickpeasChickpeas
FishFish
MisoMiso
SaltSalt
SoupSoup
1
8Amount Per Serving
2
Calories
3
280Fat
4
Carbohydrate
5
44gDietary Fiber11gSugars7gProtein17g

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score21
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