Chickpea and Tuna Salad

Name: Chickpea and Tuna Salad
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters canned chick-peas, drained and rinsed; 6 servings fresh ground black pepper, to taste; 118 milliliters extra-virgin olive oil (to taste); 3 Tbsps chopped fresh italian parsley; 1 medium red onion or red onion, sliced into 1/4-inch half-moons; 59 milliliters red wine vinegar (to taste); 6 servings salt, to taste for the chickpeas; 510 grams tuna in olive oil, well drained and broken into large flakes

Chickpean and Tuna Salad is a gluten free, dairy free, and pescatarian main course. This recipe serves 6. One portion of this dish contains approximately 35g of protein, 28g of fat, and a total of 517 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have chick-peas, wine vinegar, parsley, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes.