Chicken with Prosciutto and Tomatoes Over Polenta

Name: Chicken with Prosciutto and Tomatoes Over Polenta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 680 grams chicken thighs, skinned; 118 milliliters dry white wine; 118 milliliters all-purpose flour; 1 teaspoon fresh lemon juice; 2 teaspoons olive oil; 2 slices very thin slices prosciutto or ham, cut into thin strips (about 1/4 cup); 1 Tbsp chopped fresh or 1 teaspoon dried rubbed sage; 0 teaspoons salt, divided; 237 milliliters chopped seeded peeled tomato; 473 milliliters water; 158 milliliters yellow cornmeal

Chicken with Prosciutto and Tomatoes Over Polenta might be just the main course you are searching for. This dairy free recipe serves 2. One portion of this dish contains about 66g of protein, 67g of fat, and a total of 1198 calories. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up water, olive oil, cornmeal, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. If you like this recipe, take a look at these similar recipes: Medaglioni Di Polentan E Prosciutto Al Forno – Baked Polenta Medallions With Ham, Polenta with Fresh Tomatoes and Parmesan Crisps | Polenta Made Easy, and Chicken with Fresh Corn, Tomatoes and Creamy Polenta.

Instructions

Sprinkle the chicken with sage, 1/8 teaspoon salt, and pepper.

Ingredients you will need

Whole Chicken

Pepper

Sage

Salt

Place flour in a shallow dish. Dredge chicken in flour.

Ingredients you will need

Whole Chicken

All Purpose Flour

Heat the oil in a nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 4 minutes on each side.

Ingredients you will need

Whole Chicken

Add wine; cover, reduce heat, and simmer for 20 minutes or until a meat thermometer registers 18

Ingredients you will need

Meat

Wine

Equipment you will use

Kitchen Thermometer

Place the cornmeal and 1/8 teaspoon salt in a 1-quart casserole. Gradually add water, stirring until blended. Cover. Microwave at high 12 minutes, stirring every 3 minutes.

Ingredients you will need

Cornmeal