Chicken With Pepper and Pineapple - Crock Pot

Name: Chicken With Pepper and Pineapple - Crock Pot
Prep time: 9 h 35 min
Cook time: 9 h 35 min
Total time: 9 h 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp packed brown sugar; 4 mediums carrots, cut into 1 inch pieces; 118 milliliters chicken broth; 1 Tbsp cornstarch; 1 Tbsp finely chopped gingerroot; 1 teaspoons ground allspice; 1 teaspoons red pepper sauce (tabasco); 227 grams pineapple chunks in juice, drained and juice reserved; 1 medium red bell pepper, cut into 1 inch pieces - 1 cup; 454 grams boneless skinless chicken breast, cut into 1 1/2 inch pieces; 2 Tbsps soy sauce

Chicken With Pepper and Pineapple - Crock Pot might be just the main course you are searching for. This recipe makes 4 servings with 222 calories, 26g of protein, and 3g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have chicken breast, pineapple chunks in juice, gingerroot, and a few other ingredients on hand, you can make it. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert. From preparation to the plate, this recipe takes around 9 hours and 35 minutes.