Chicken with Mushroom “Cream” Sauce

Name: Chicken with Mushroom “Cream” Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps arrowroot or cornstarch; 4 six ounce boneless skinless chicken breast halves; 118 milliliters gluten free chicken broth – use divided; 237 milliliters coconut milk; 1 Tbsp fresh tarragon – finely chopped; 1 Tbsp fresh thyme – finely chopped; 2 cloves garlic – minced; 227 grams mixed wild mushrooms – cleaned and sliced; 2 Tbsps olive oil – use divided; 1 medium onion – chopped; 4 servings Kosher or Sea Salt & pepper; 4 servings Additional tarragon or thyme for garnish – optional

Chicken with Mushroom “Cream” Sauce might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 360 calories, 28g of protein, and 23g of fat. Plenty of people made this recipe, and 531 would say it hit the spot. Head to the store and pick up arrowroot, onion, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat two large skillets over medium–high heat.

Add enough olive oil to each pan to coat the bottom (between 1 and 1 ½ tablespoons).Liberally season chicken breast with salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Breast

Olive Oil

Equipment you will use

Frying Pan

Add to one skillet and cook for about 5 minutes on one side. Turn the heat down to medium, flip the chicken breasts over and cook the other side until browned on the outside and cooked through about 3-4 minutes.

Ingredients you will need

Chicken Breast

Equipment you will use

Frying Pan

Remove to a plate to rest a few minutes while finishing the sauce.In the other pan add the chopped onions. Turn heat down to medium low and cook until onions are soft and starting to caramelize, about 5 minutes.

Ingredients you will need

Onion

Sauce

Equipment you will use

Frying Pan

Add the chopped garlic and cook for 30 seconds.

Ingredients you will need

Garlic

Add the mushrooms and cook for about 5 minutes until browned. Season with a good pinch of salt and pepper. Turn up the heat to medium high and add the ½ cup chicken broth. Cook for about 1 minute until the chicken broth has reduced by half.

Ingredients you will need

Salt And Pepper

Chicken Broth

Mushrooms

Add the coconut milk and heat through about 2 minutes.

Ingredients you will need

Coconut Milk

Add the chopped tarragon and thyme. Taste for seasoning and add more salt and pepper if needed.Make a slurry by mixing the remaining 2 tablespoons of chicken stock with the arrowroot or cornstarch.

Ingredients you will need

Salt And Pepper

Chicken Stock

Arrowroot

Seasoning

Tarragon

Thyme

Add to the sauce and cook for about 30 seconds until sauce thickens.Slice the chicken breasts diagonally in about 1 inch slices and put on a platter. Spoon sauce over the chicken breasts.

Ingredients you will need

Chicken Breast

Sauce

Garnish with fresh herbs if desired.

Ingredients you will need

Fresh Herbs