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Chicken with Caramelized Onions

Chicken with Caramelized Onions
Chicken with Caramelized Onions is a gluten free, dairy free, whole 30, and vegetarian recipe with 6 servings. One portion of this dish contains roughly 4g of protein, 0g of fat, and a total of 156 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 1 person found this recipe to be delicious and satisfying. If you have salt, pepper, thyme, and a few other ingredients on hand, you can make it.

Instructions

1
Coat a large skillet with cooking spray, and place over medium heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add onion; cover and cook 10 minutes or until deep golden, stirring frequently.
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OnionOnion
3
Combine salt, thyme, red pepper, and black pepper, and stir well.
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Black PepperBlack Pepper
Red PepperRed Pepper
ThymeThyme
SaltSalt
4
Sprinkle half of spice mixture over onions.
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OnionOnion
5
Add 1/4 cup of chicken broth to the onion mixture, and cook for 10 minutes, stirring frequently.
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Chicken BrothChicken Broth
OnionOnion
6
Add 2 tablespoons broth, and cook until liquid evaporates, scraping bottom of skillet with a wooden spoon to loosen the browned bits.
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BrothBroth
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
7
Repeat procedure with remaining 2 tablespoons broth.
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BrothBroth
8
Add vinegar, and cook an additional 2 minutes or until most of the liquid evaporates.
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VinegarVinegar
9
Remove onion mixture from pan; set aside, and keep warm.
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OnionOnion
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Frying PanFrying Pan
10
Rub chicken with remaining spice mixture. Recoat skillet with cooking spray, and place over medium-high heat until hot.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Dry Seasoning RubDry Seasoning Rub
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Frying PanFrying Pan
11
Add the chicken, and cook for 5 minutes on each side or until done.
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Whole ChickenWhole Chicken
12
Serve the caramelized onion mixture over chicken.
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Caramelized OnionsCaramelized Onions
Whole ChickenWhole Chicken
DifficultyHard
Ready In45 m.
Servings6
Health Score28
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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