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Chicken Thighs Piccata-Style

Chicken Thighs Piccata-Style
Need a dairy free main course? Chicken Thighs Piccata-Style could be an awesome recipe to try. One serving contains 364 calories, 22g of protein, and 22g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up water, garlic cloves, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 32 minutes.

Instructions

1
Place chicken in a heavy-duty zip-top plastic bag; add flour, salt, and pepper. Seal bag, and shake to coat chicken.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
All Purpose FlourAll Purpose Flour
ShakeShake
SaltSalt
Equipment you will use
Ziploc BagsZiploc Bags
2
Combine egg white and water in a shallow dish.
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Egg WhitesEgg Whites
WaterWater
3
Remove chicken from bag. Dip each piece in egg white mixture, and dredge in breadcrumbs.
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BreadcrumbsBreadcrumbs
Egg WhitesEgg Whites
Whole ChickenWhole Chicken
DipDip
4
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add chicken to pan; cook 3 to 4 minutes on each side or until browned.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Add broth, wine, lemon juice, and garlic to pan; bring to a boil. Cover, reduce heat, and simmer 8 minutes.
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Lemon JuiceLemon Juice
GarlicGarlic
BrothBroth
WineWine
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Frying PanFrying Pan
7
Add parsley and capers, and simmer, uncovered, 5 minutes or until chicken is no longer pink in center.
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Whole ChickenWhole Chicken
ParsleyParsley
CapersCapers
8
Sprinkle with grated lemon rind, if desired.
Ingredients you will need
Lemon PeelLemon Peel
DifficultyMedium
Ready In32 m.
Servings4
Health Score7
Dairy Free
DietsDairy Free
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