Chicken Teriyaki

Chicken Teriyaki
Chicken Teriyaki might be just the main course you are searching for. One serving contains 411 calories, 24g of protein, and 28g of fat. This recipe serves 2. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have honey, alt, ginger, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes around 45 minutes. This recipe is typical of Japanese cuisine.

Instructions

1
Rub the ginger and and salt into the chicken and let this sit for at least 30 minutes. After it's marinated, use paper towels to dry the chicken as best you can, removing any excess ginger pulp.
Ingredients you will need
Whole ChickenWhole Chicken
GingerGinger
SaltSalt
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Paper TowelsPaper Towels
2
Heat the oil in a heavy bottomed frying pan over medium heat. You don't want to start the chicken off over too high a heat otherwise it will not cook through before burning.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Place the chicken skin-side down in the pan and fry until golden brown on one side. Flip the chicken, then add 1 tablespoon of sake and quickly cover the pan with a lid. Steam the chicken until it is just cooked through (about 5 minutes).Prepare the teriyaki sauce by mixing 1 tablespoon each of: honey, mirin, sake, and soy sauce. Stir to combine.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
HoneyHoney
MirinMirin
SakeSake
Equipment you will use
Frying PanFrying Pan
4
Remove the lid, and drain any remaining liquid and oil. Use a paper towel to sop up any excess oil. Turn up the heat to high, then add the teriyaki sauce.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
5
Let this mixture boil, while flipping the chicken repeatedly to coat evenly. The chicken teriyaki is done when most of the liquid has evaporated and the sauce forms a thick glaze around the chicken. Slice and pour the remaining teriyaki sauce over the chicken.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In45 m.
Servings2
Health Score4
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