Chicken Satay with Peanut Sauce

Chicken Satay with Peanut Sauce
This recipe makes 20 servings with 253 calories, 12g of protein, and 21g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, brown sugar, peanuts, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 35 minutes. It is a good option if you're following a gluten free diet.

Instructions

1
Watch how to make this recipe.
2
Combine the yogurt, ginger, garlic, and curry powder in a shallow mixing bowl, stir to combine.
Ingredients you will need
Curry PowderCurry Powder
GarlicGarlic
GingerGinger
YogurtYogurt
Equipment you will use
Mixing BowlMixing Bowl
3
Place the chicken strips in the yogurt marinade and gently toss until well coated. Cover and let the chicken marinate in the refrigerator for at up to 2 hours.
Ingredients you will need
Chicken TendersChicken Tenders
MarinadeMarinade
Whole ChickenWhole Chicken
YogurtYogurt
4
Thread the chicken pieces onto the soaked skewers working the skewer in and out of the meat, down the middle of the piece, so that it stays in place during grilling.
Ingredients you will need
Chicken PiecesChicken Pieces
MeatMeat
Equipment you will use
SkewersSkewers
5
Place a grill pan over medium heat and brush it with oil to prevent the meat from sticking. Grill the chicken satays for 3 to 5 minutes on each side, until nicely seared and cooked through.
Ingredients you will need
MeatMeat
Cooking OilCooking Oil
Equipment you will use
Grill PanGrill Pan
GrillGrill
6
Serve the satays on a platter lined with lettuce leaves and cilantro; accompanied by a small bowl of peanut sauce on the side.
Ingredients you will need
Lettuce LeafLettuce Leaf
Peanut SaucePeanut Sauce
CilantroCilantro
Equipment you will use
BowlBowl
7
Combine the peanut butter, soy sauce, red chili paste, brown sugar, and lime juice in a food processor or blender. Puree to combine. While the motor is running, drizzle in the hot water to thin out the sauce, you may not need all of it.
Ingredients you will need
Peanut ButterPeanut Butter
Brown SugarBrown Sugar
Chili PasteChili Paste
Lime JuiceLime Juice
Soy SauceSoy Sauce
SauceSauce
WaterWater
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
8
Pour the sauce into a nice serving bowl and garnish with the chopped peanuts.
Ingredients you will need
PeanutsPeanuts
SauceSauce
Equipment you will use
BowlBowl
9
Serve with chicken satay.
Ingredients you will need
Whole ChickenWhole Chicken
DifficultyExpert
Ready In2 hrs, 35 m.
Servings20
Health Score3
Magazine