Chicken on a Stick
Chicken on a Stick might be just the main course you are searching for. This recipe serves 8. One serving contains 188 calories, 13g of protein, and 13g of fat. Head to the store and pick up cauliflower florets, dill pickles, chicken breast halves, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, whole 30, and דל פחמימות, diet. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.
Instructions
Thread skewer sticks with pieces of onion, red and green bell pepper, cauliflower and dill pickle, alternating with cubes of chicken.
Prepare tempura mix according to package directions.
Transfer to a long dish for dipping skewers into.
Heat 1 inch of oil in a large heavy skillet to 365 degrees F (180 degrees C).
Dip threaded skewers into the batter, coating all sides. Fry in hot oil for about 5 to 8 minutes on each side, or until golden.