Chicken in a wrap

Name: Chicken in a wrap
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 2 chicken breasts; 50 grams soft goats cheese; 4 rashers streaky bacon; 1 handful fresh sage leaves; 1 Tbsp olive oil

Chicken in a wrap might be just the main course you are searching for. This recipe serves 2. This recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains about 58g of protein, 36g of fat, and a total of 576 calories. It is a good option if you're following a gluten free and primal diet. A mixture of chicken breasts, olive oil, sage leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Skin 2 chicken breasts, then cut a pocket in each side and stuff each with 25g/1oz soft goats cheese.

Ingredients you will need

Chicken Breast

Goat Cheese

Wrap each breast in 2 rashers rindless streaky bacon, tucking in a few fresh sage leaves, then put the breasts in a baking dish and season. Spoon over 1 tbsp olive oil.

Ingredients you will need

Fresh Sage

Olive Oil

Bacon

Wrap

Equipment you will use

Baking Pan

Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). To check if they are done, insert a sharp knife into the centre of a parcel and leave it for a few seconds, if the chicken is cooked the tip should feel very hot when you pull it out and touch it. The chicken should also feel very firm when pressed with the back of a fork.

Ingredients you will need

Chicken Breast

Whole Chicken