Chicken Chilaquiles
You can never have too many main course recipes, so give Chicken Chilaquiles a try. This recipe makes 4 servings with 752 calories, 44g of protein, and 41g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up garlic, feta, fresh-ground pepper, and a few other things to make it today. To use up the cooking oil you could follow this main course with the Raw blueberry cheesecake with crumb topping as a dessert.
Instructions
In a small bowl, combine the paprika, chili powder, cayenne, cumin, sugar, and 1/4 teaspoon of the salt.
In a large saucepan, heat 2 tablespoons of the oil over moderately low heat.
Add the flour and cook, whisking, until golden, about 3 minutes.
Add the garlic; cook for 30 seconds.
Add the paprika and chili powder mixture and then add the broth slowly, whisking, until smooth. Bring to a simmer. Simmer, covered, until thick enough to coat a spoon, about 25 minutes.
Meanwhile, in a large frying pan, heat the remaining 1 tablespoon oil over moderate heat. Season the chicken with the remaining 1/4 teaspoon salt and the pepper and cook until browned and just done, about 5 minutes per side.
Remove the chicken from the pan and let it rest for 5 minutes.
Cut crosswise into slices.
Add the tortilla chips to the chile sauce and cook, stirring, until the chips are soft but not falling apart, about 2 minutes.
Put the sauce on plates and top with the feta, sour cream, onion, cilantro, and chicken.
Wine Recommendation: These forceful, varied flavors need a gutsy wine, and zinfandel will more than hold its own. Look for old-vine cuves from Sonoma's Dry Creek or Russian River valleys.