Chicken-Cashew Stir-Fry

Name: Chicken-Cashew Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters (3 x 1/4-inch) julienne-cut red bell pepper; 118 milliliters diagonally sliced carrot; 79 milliliters cashews; 1 liters hot cooked long-grain rice; 2 Tbsps cornstarch; 1 teaspoons crushed red pepper; 118 milliliters fat-free, less-sodium chicken broth; 237 milliliters chopped green onions, divided; 2 Tbsps honey; 1 Tbsp low-sodium soy sauce; 237 milliliters sliced mushrooms; 2 Tbsps oil, divided; 1 small onion, cut into 8 wedges; 3 Tbsps oyster sauce (such as Kame); 59 milliliters canned pineapple chunks in juice, drained; 1 teaspoons salt; 454 grams skinned, boned chicken thighs, cut into bite-size pieces; 237 milliliters snow peas; 2 teaspoons rice or white wine vinegar

Chicken-Cashew Stir-Fry is a gluten free and dairy free side dish. This recipe serves 6. One serving contains 411 calories, 9g of protein, and 9g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up cornstarch, less-sodium chicken broth, cashews, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine first 7 ingredients in a small bowl; set aside.

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Bowl

Heat 1 tablespoon oil in a stir-fry pan or wok over medium-high heat.

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Cooking Oil

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Frying Pan

Wok

Add 1/2 cup green onions and onion wedges; stir-fry 1 minute.

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Green Onions

Onion

Add bell pepper and carrot; stir-fry 2 minutes.

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Bell Pepper

Carrot

Add mushrooms and peas; stir-fry 2 minutes.

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Mushrooms

Peas

Remove vegetable mixture from pan. Keep warm.

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Vegetable

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Frying Pan

Heat 1 tablespoon oil in pan over medium-high heat.

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Cooking Oil

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Frying Pan

Add chicken; stir-fry 5 minutes.

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Whole Chicken

Add broth mixture, vegetable mixture, pineapple, cashews, and crushed red pepper; bring to a boil, and cook 1 minute or until thick. Stir in 1/2 cup green onions.

Ingredients you will need

Red Pepper Flakes