Chicken Binakol

Name: Chicken Binakol
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 chayote squash, diced; 1 Tbsp fish sauce; 1 inch fresh ginger, sliced; 4 cloves garlic, chopped; 3 lemon grass stalks, white parts only, cut into 1-inch pieces; 2 smalls onions, quartered; 2 Tbsps vegetable oil; 1 kilograms whole chicken, cut into 4 pieces; 2 young coconuts, liquid only

You can never have too many main course recipes, so give Chicken Binakol a try. This recipe makes 4 servings with 451 calories, 32g of protein, and 32g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and דל פחמימות, diet. A mixture of young coconuts, onions, chicken, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

Heat vegetable oil in a large skillet over medium-high heat; cook and stir onions, lemon grass, ginger, and garlic until tender, about 5 minutes.

Ingredients you will need

Vegetable Oil

Lemon Grass

Garlic

Ginger

Onion

Equipment you will use

Frying Pan

Add chicken and fry until lightly browned, about 10 minutes, turning occasionally.

Ingredients you will need

Whole Chicken

Pour coconut water into skillet and stir in chayote squash. Season with fish sauce. Continue to simmer until chicken is no longer pink in the center and juices run clear, about 10 minutes more.

Ingredients you will need

Chayote