Chicken and Wild Rice with Smoked Sausage

Chicken and Wild Rice with Smoked Sausage
Chicken and Wild Rice with Smoked Sausage might be just the main course you are searching for. One serving contains 477 calories, 24g of protein, and 21g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of olives, less-sodium chicken broth, sausage, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat a Dutch oven coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Equipment you will use
Dutch OvenDutch Oven
2
Add chicken; saut 4 minutes or until done.
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Whole ChickenWhole Chicken
3
Remove from pan; keep warm.
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Frying PanFrying Pan
4
Recoat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
5
Add sausage; saut 5 minutes or until browned.
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SausageSausage
6
Add mushrooms, 2 cups onion, and garlic; saut 3 minutes.
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MushroomsMushrooms
GarlicGarlic
OnionOnion
7
Add broth and rice, omitting seasoning packets; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
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SeasoningSeasoning
BrothBroth
RiceRice
8
Stir in chicken, green onions, artichokes, and olives. Cook 3 minutes or until thoroughly heated.
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Green OnionsGreen Onions
ArtichokeArtichoke
Whole ChickenWhole Chicken
OlivesOlives
DifficultyHard
Ready In45 m.
Servings8
Health Score18
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