Chicken and Vegetable Stir-Fry

Name: Chicken and Vegetable Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 414 milliliters Swanson® Chicken Broth (regular, Natural or Certified Organic); 946 milliliters hot cooked rice, cooked without salt; 2 Tbsps cornstarch; 0 teaspoons garlic powder or crushed fresh garlic; 0 teaspoons ground ginger; 1 Tbsp low-sodium soy sauce; 454 grams skinless, boneless chicken breast, cut into strips; 1 liters cut-up vegetables

Chicken and Vegetable Stir-Fry might be a good recipe to expand your main course collection. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 1130 calories, 61g of protein, and 18g of fat each. It is a good option if you're following a gluten free and dairy free diet. If you have garlic powder, ground ginger, chicken breast, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.