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Chicken and Orzo Frittata

Chicken and Orzo Frittata
You can never have too many main course recipes, so give Chicken and Orzo Frittatan a try. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains about 24g of protein, 8g of fat, and a total of 244 calories. Head to the store and pick up flat-leaf parsley, scallions, milk ricotta, and a few other things to make it today. To use up the creme fraiche you could follow this main course with the Peach And Creme Fraiche Pie as a dessert.

Instructions

1
Preheat the oven to 375 degrees F.
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OvenOven
2
Bring a small pot of salted water to a boil over high heat.
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WaterWater
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PotPot
3
Add the orzo and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
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OrzoOrzo
4
Drain pasta.
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PastaPasta
5
In a large bowl combine the eggs, ricotta, and creme fraiche and stir until the eggs are beaten and the ingredients are combined.
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Creme FraicheCreme Fraiche
Ricotta CheeseRicotta Cheese
EggEgg
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BowlBowl
6
Add the cooked orzo, chicken, scallions, parsley, red bell peppers, salt, and pepper. Stir to combine.
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Red PepperRed Pepper
Cooked OrzoCooked Orzo
Green OnionsGreen Onions
Whole ChickenWhole Chicken
ParsleyParsley
PepperPepper
SaltSalt
7
Pour the mixture into a 1 1/2-quart baking dish.
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Baking PanBaking Pan
8
Bake for 25 minutes. Turn on the broiler.
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BroilerBroiler
9
Place the pan under the broiler until golden on top, about 5 minutes.
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BroilerBroiler
Frying PanFrying Pan
10
Remove from the oven and let set for 5 minutes.
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OvenOven
11
Cut into wedges and serve with a side salad.
DifficultyHard
Ready In50 m.
Servings6
Health Score9
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