Chicken and Asparagus Pasta Toss

Name: Chicken and Asparagus Pasta Toss
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 710 milliliters (1-inch) slices asparagus; 0 teaspoons black pepper; 1 Tbsp butter; 794 grams diced tomatoes, drained; 170 grams package precooked chicken strips (such as Louis Rich); 1 teaspoon crushed red pepper; 1 Tbsp hot sauce; 2 teaspoons olive oil; 473 milliliters chopped onion; 1 teaspoon paprika; 85 grams 3/4 cup preshredded fresh Parmesan cheese; 454 grams uncooked rotini (corkscrew pasta); 0 teaspoons salt

Chicken and Asparagus Pasta Toss might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 7. One serving contains 408 calories, 22g of protein, and 8g of fat. Head to the store and pick up canned tomatoes, rotini, butter, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cook pasta according to package directions, omitting salt and fat; drain.

Ingredients you will need

Pasta

Salt

Combine pasta and oil in a large bowl, and toss well.

Ingredients you will need

Pasta

Cooking Oil

Equipment you will use

Bowl

Melt butter in a Dutch oven over medium heat; add asparagus, onion, hot sauce, and red pepper. Cook 5 minutes or until asparagus is crisp-tender, stirring frequently. Stir in pasta, salt, black pepper, chicken, and tomatoes; cook 2 minutes or until thoroughly heated. Stir in cheese; sprinkle with paprika.

Ingredients you will need

Black Pepper