Cherry Tomatoes with Broccoli Filling

Name: Cherry Tomatoes with Broccoli Filling
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 283 grams package frozen chopped broccoli, thawed; 1 teaspoons crushed red pepper; 48 cherry or grape tomatoes (about 2 pints); 118 milliliters reduced-fat mayonnaise; 118 milliliters nonfat sour cream; 59 milliliters grated Parmesan; 10 servings Salt and pepper

Cherry Tomatoes with Broccoli Filling might be just the side dish you are searching for. This recipe serves 10. Watching your figure? This gluten free recipe has 70 calories, 3g of protein, and 3g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of nonfat cream, pepper, grape tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Slice tops off tomatoes; reserve. Use a small spoon or melon baller to scoop out pulp; discard pulp. Invert tomatoes onto paper towels, cover with plastic wrap and refrigerate until ready to fill

Ingredients you will need

Tomato

Melon

Wrap

Equipment you will use

Melon Baller

Paper Towels

Plastic Wrap

Squeeze as much moisture as possible from broccoli and pat dry with paper towels.

Ingredients you will need

Broccoli

Equipment you will use

Paper Towels

Place in bowl of a food processor and add mayonnaise, sour cream, Parmesan and crushed red pepper. Pulse a few times to thoroughly mix, but do not completely puree. Season with salt and pepper. Refrigerate until ready to serve.

Ingredients you will need

Red Pepper Flakes