Cheesy bean burgers

Name: Cheesy bean burgers
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: American
Ingredients: 400 grams butter beans, drained and rinsed; 3 Tbsps olive oil; 1 small onion, finely chopped; 1 garlic clove, crushed; 75 grams Wensleydale cheese (or vegetarian alternative), crumbled; 1 Tbsp plain flour; 1 egg beaten; 50 grams fresh white breadcrumbs; 300 grams punnet cherry tomatoes; 100 grams rocket

Forget going out to eat or ordering takeout every time you crave American food. Try making Cheesy bean burgers at home. For $3.61 per serving, you get a main course that serves 2. One portion of this dish contains roughly 29g of protein, 38g of fat, and a total of 694 calories. This recipe from BBC Good Food requires butter beans, olive oil, breadcrumbs, and garlic clove. From preparation to the plate, this recipe takes around 50 minutes. Experimental Cheesy Kidney Bean Burgers, Cheesy Party Burgers (AKA Diamond Burgers), and Cheesy Party Burgers (AKA Diamond Burgers) are very similar to this recipe.

Instructions

Heat oven to 190C/170C fan/gas

Equipment you will use

Oven

Tip the butter beans into a bowl and mash with a fork to form a rough pure. Set aside.

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Butter Beans

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Bowl

Heat 1 tbsp of oil in a small frying pan and add the onion and garlic. Cook over a gentle heat for 3-4 mins, until softened.

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Garlic

Onion

Cooking Oil

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Frying Pan

Stir the onion mixture into the butter beans, along with the cheese, then season. Shape the mixture into 4 patties, cover and chill for 10 mins.

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Butter Beans

Cheese

Onion

Put the cherry tomatoes in a small roasting tin and season with salt and pepper. Roast for 10-15 mins, until tender.

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Cherry Tomato

Salt And Pepper

Tip the flour, egg and breadcrumbs onto three separate plates.

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Breadcrumbs

All Purpose Flour

Egg

Roll each patty in the flour, dusting off any excess, carefully roll in the egg, then finally coat in the breadcrumbs.

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Breadcrumbs

All Purpose Flour

Roll

Egg

Heat remaining oil in a non-stick frying pan and add burgers. Cook for 8-10 mins, turning occasionally until golden.

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Cooking Oil

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Frying Pan

Drain on kitchen paper and serve with the roasted tomatoes and rocket.

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Tomato

Arugula

Equipment

Oven

Bowl

Frying Pan

Ingredients

Servings:

400grams

butter beans, drained and rinsed 3Tbsps

olive oil 1small

onion, finely chopped 1

garlic clove, crushed 75grams

Wensleydale cheese (or vegetarian alternative), crumbled 1Tbsp

plain flour 1

egg beaten 50grams

fresh white breadcrumbs 300grams

punnet cherry tomatoes 100grams

rocket

Recommended wine: Pinot Noir, Tempranillo

Pinot Noir and Tempranillo are my top picks for Bean Burger. Since veggie burgers are usually lean, you'll want low to medium tannin wines. Pinot noir is a great choice. Another option is Spanish tempranillo, which pairs nicely with the earthy flavors you might have from beans, lentils, mushrooms, etc. You could try Teutonic Gamay Pinot Noir Blend 1787 AD. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 30 dollars per bottle.