Cheese Fries

Name: Cheese Fries
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 680 grams baking potatoes, unpeeled and cut into thin strips (about 3 potatoes); 0 teaspoons paprika; 59 milliliters grated Parmesan cheese; 0 teaspoons pepper; 0 teaspoons salt

The recipe Cheese Fries is ready in about 45 minutes and is definitely an amazing gluten free and fodmap friendly option for lovers of American food. This recipe serves 6. One portion of this dish contains roughly 4g of protein, 1g of fat, and a total of 106 calories. Head to the store and pick up pepper, salt, parmesan cheese, and a few other things to make it today.

Instructions

Preheat oven to 45

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Oven

Coat potato strips with cooking spray, and place in a large heavy-duty zip-top plastic bag.

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Cooking Spray

Potato

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Ziploc Bags

Combine cheese and remaining 3 ingredients; sprinkle over potato strips in bag. Seal bag and turn to coat potatoes well.

Ingredients you will need

Potato

Cheese

Arrange potato strips in a single layer on a large baking sheet pan coated with cooking spray.

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Cooking Spray

Potato

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Baking Sheet

Frying Pan

Bake at 450 for 15 minutes, turning once.

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Oven

Serve immediately.

Note: Most of us know it's not what's in a potato but what's on it that gets us into trouble. The innocent spud, which has 220 calories and only 2 grams of fat, often takes the rap for its toppings. Just 1 tablespoon of butter or margarine provides 102 calories and 5 grams of fat. One tablespoon of reduced-fat margarine provides half the amount of calories and fat, and low-fat sour cream has only 21 calories and 9 grams of fat for the same amount. To really keep the fat and calories low, try topping that potato with reduced-sodium salsa (it's fat free), fat-free yogurt, or fat-free sour cream.

Ingredients you will need

Light Sour Cream