Charlie's Beef-and-Zucchini Dish

Name: Charlie's Beef-and-Zucchini Dish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 454 grams tomato sauce; 591 milliliters hot cooked rice; 454 grams extra-lean ground beef; 2 garlic cloves, minced; 1 teaspoon dried Italian seasoning; 113 grams cup shredded reduced-fat sharp cheddar cheese, divided; 710 milliliters diced zucchini (about 3 small)

Charlie's Beef-and-Zucchini Dish might be a good recipe to expand your main course collection. This recipe serves 5. One portion of this dish contains around 30g of protein, 13g of fat, and a total of 363 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have tomato sauce, rice, extra-lean ground beef, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet.