Chai Tea

Chai Tea
Chai Tea might be just the beverage you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 6. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 38 calories. Head to the store and pick up water, tea bags, cinnamon stick, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
In a saucepan, bring water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add the tea bags, cardamom seeds, cinnamon, and black pepper, then return to a boil. Immediately stir in sugar.
Ingredients you will need
Cardamom SeedsCardamom Seeds
Black PepperBlack Pepper
CinnamonCinnamon
Tea BagTea Bag
SugarSugar
3
Remove pot from heat and let stand for 5 minutes.
Equipment you will use
PotPot

Equipment

DifficultyEasy
Ready In10 m.
Servings6
Health Score1
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