Cauliflower Mash with Roasted Garlic

Cauliflower Mash with Roasted Garlic
Cauliflower Mash with Roasted Garlic might be just the side dish you are searching for. One serving contains 94 calories, 3g of protein, and 7g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of butter, cauliflower, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
This recipe is number twenty-nine in my Thirty for Thanksgiving project where I’m cooking thirty recipes inspired by the November issue of Food Network Magazine. You can find the original and all my other recipes here: http://sallycooks.com/2013/11/23/cauliflower-mash-with-roasted-garlic/ This one comes from one of my favorite pages in the magazine titled “Mashed Vegetables 10 ways” The pages are filled with brightly colored mashed vegetables including beets, celery root and rutabagas. I’ve been meaning to try mashed cauliflower after seeing it make the rounds on Pinterest for some time so I gave it a whirl in my food processor (pun intended) and found it to be pretty delicious! It would be a great side dish in place of traditional mashed potatoes this Thanksgiving.I added roasted garlic to the recipe to give the cauliflower mash a richer flavor. It’s easy to roast garlic in a few steps.Simply preheat your oven to 400 degrees, peel off the outer layers of the garlic bulb skin, leaving the skins of the individual cloves intact. Using a knife, cut off the top of cloves, exposing the individual cloves of garlic.
Ingredients you will need
Roasted GarlicRoasted Garlic
CauliflowerCauliflower
CeleriacCeleriac
VegetableVegetable
RutabagaRutabaga
PotatoPotato
CloveClove
GarlicGarlic
BeetBeet
Equipment you will use
Food ProcessorFood Processor
KnifeKnife
OvenOven
2
Place garlic on a baking sheet covered with aluminum foil.
Ingredients you will need
GarlicGarlic
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
3
Drizzle a tablespoon or two of olive oil over the garlic, and wrap with aluminum foil.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
WrapWrap
Equipment you will use
Aluminum FoilAluminum Foil
4
Bake at 400 degrees for 30-35 minutes, or until the cloves have softened. Allow the garlic to cool and using a small fork or your fingers to pull or squeeze the roasted garlic cloves out of their skins. You can eat it plain, with bread or crackers or use it in recipes like this one.beforeafter
Ingredients you will need
Roasted GarlicRoasted Garlic
CrackersCrackers
CloveClove
GarlicGarlic
BreadBread
Equipment you will use
OvenOven
5
What to do:place the florets in a steamer basket in a pot filled with 1-2 inches of boiling watercover and steam until soft, 15-20 minutespuree cauliflower with butter, milk, salt, pepper, and roasted garlicserve warm garnished with butter, chives and sour cream if you like
Ingredients you will need
CauliflowerCauliflower
Sour CreamSour Cream
ButterButter
ChivesChives
PepperPepper
MilkMilk
SaltSalt
Equipment you will use
Steamer BasketSteamer Basket
PotPot
DifficultyNormal
Ready In15 m.
Servings6
Health Score6
Magazine