Carrot Soup with Star Anise

Carrot Soup with Star Anise
You can never have too many soup recipes, so give Carrot Soup with Star Anise a try. This recipe serves 8. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 112 calories. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up baby carrots, onion, butter, and a few other things to make it today. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Melt butter in large pot over medium-high heat.
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ButterButter
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PotPot
2
Add onion, thyme, 3 star anise, bay leaves, and garlic. Sauté until onion softens, about 5 minutes.
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Bay LeavesBay Leaves
Star AniseStar Anise
GarlicGarlic
OnionOnion
ThymeThyme
3
Add carrots and broth. Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
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CarrotCarrot
BrothBroth
4
Remove and discard thyme sprigs, star anise, and bay leaves. Working in small batches, puree soup in blender until very smooth; return to same pot. Season with salt and pepper. (Can be made 1 day ahead. Cool slightly, cover, and chill. Rewarm over low heat before continuing.)
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Salt And PepperSalt And Pepper
Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
Star AniseStar Anise
SoupSoup
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PotPot
5
Finely grind remaining star anise in spice mill or coffee grinder. Ladle soup into bowls.
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Star AniseStar Anise
CoffeeCoffee
SoupSoup
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BowlBowl
LadleLadle
6
Sprinkle with ground star anise.
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Star AniseStar Anise
7
*Brown, star-shaped seedpods; available at some supermarkets, Asian markets, and specialty foods stores.
DifficultyHard
Ready In45 m.
Servings8
Health Score6
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