Carolina-Style Pork Barbecue

Carolina-Style Pork Barbecue
Carolina-Style Pork Barbecue might be just the main course you are searching for. Watching your figure? This dairy free recipe has 338 calories, 27g of protein, and 13g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 14. Head to the store and pick up salt, hamburger buns, cider vinegar, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your Father's Day event.

Instructions

1
Cut roast into quarters.
2
Mix brown sugar, salt, paprika and pepper; rub over meat.
Ingredients you will need
Brown SugarBrown Sugar
PaprikaPaprika
PepperPepper
MeatMeat
SaltSalt
Dry Seasoning RubDry Seasoning Rub
3
Place meat and onions in a 5-qt. slow cooker.
Ingredients you will need
OnionOnion
MeatMeat
Equipment you will use
Slow CookerSlow Cooker
4
In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
SeasoningSeasoning
VinegarVinegar
SugarSugar
MeatMeat
Equipment you will use
WhiskWhisk
BowlBowl
5
Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through.
Ingredients you will need
PorkPork
Equipment you will use
Slow CookerSlow Cooker
6
Serve on buns with coleslaw.
Ingredients you will need
RollRoll
DifficultyExpert
Ready In6 hrs, 30 m.
Servings14
Health Score23
Magazine