Caribbean Seasoned Rice

Name: Caribbean Seasoned Rice
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 8
Cuisine: Central American, Caribbean
Ingredients: 2 bay leaves; 2 Tbsps butter; 355 milliliters butternut squash, small dice; 6 to 8 chicken thighs, halved; 1 Tbsp garlic, chopped; 8 servings Salt and fresh ground pepper; 710 milliliters long grain rice, rinsed; 1 medium onion, diced; 2 Tbsps peanut oil; 355 milliliters frozen peas; 59 milliliters scallions, chopped; 2 sprigs thyme; 1 liters water

The recipe Caribbean Seasoned Rice is ready in roughly 1 hour and 20 minutes and is definitely a spectacular gluten free option for lovers of Central American food. This recipe serves 8. One serving contains 537 calories, 21g of protein, and 21g of fat. Head to the store and pick up salt and ground pepper, butter, scallions, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Heat oil in saucepan until just smoking. Salt and pepper chicken pieces and brown both sides in single layers. When all the pieces are browned off, remove chicken from the pan and set aside.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Whole Chicken

Cooking Oil

Equipment you will use

Sauce Pan

Frying Pan

Drain oil from pan.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add butter, onion, scallions, thyme, bay leaves, and saute for 4 minutes.

Ingredients you will need

Bay Leaves

Green Onions

Butter

Onion

Thyme

Add rice and saute for 4 to 5 minutes more, then add garlic, chicken, squash, peas and water. Bring to a boil then reduce to a simmer and cover for 35 minutes.

Ingredients you will need

Whole Chicken

Garlic