Caribbean Pork With Mango Salsa

Name: Caribbean Pork With Mango Salsa
Prep time: 33 min
Cook time: 33 min
Total time: 33 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 118 milliliters finely chopped poblano chile pepper; 2 Tbsps chopped fresh cilantro; 1 Tbsp grated fresh ginger; 1 teaspoons ground allspice; 1 fresh mango, peeled and diced; 2 Tbsps frozen orange juice concentrate, thawed; 1 teaspoons pepper; 454 grams boneless center-cut pork loin chops (1/2 inch thick); 1 teaspoons salt; 1 teaspoons sugar

Need a gluten free and dairy free main course? Caribbean Pork With Mango Salsa could be a tremendous recipe to try. One portion of this dish contains roughly 25g of protein, 8g of fat, and a total of 224 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 33 minutes. If you have orange juice concentrate, sugar, center-cut pork loin chops, and a few other ingredients on hand, you can make it. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.

Instructions

Combine first 6 ingredients in a medium bowl, and toss well. Cover and chill.

Equipment you will use

Bowl

Combine allspice, pepper, and salt in a small bowl; mix well.

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Allspice

Pepper

Salt

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Bowl

Sprinkle evenly on one side of pork.

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Pork

Place a large nonstick skillet over medium-high heat until hot. Lightly coat pork with cooking spray. Cook pork, seasoned side down, 6 minutes or until lightly browned. Turn pork, and cook 6 to 7 additional minutes or until done.

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Cooking Spray

Pork

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Frying Pan

Serve with mango salsa.

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Mango

Salsa

Equipment

Bowl

Frying Pan

Ingredients

Servings:

118milliliters

finely chopped poblano chile pepper 2Tbsps

chopped fresh cilantro 1Tbsp

grated fresh ginger 1teaspoons

ground allspice 1

fresh mango, peeled and diced 2Tbsps

frozen orange juice concentrate, thawed 1teaspoons

pepper 454grams

boneless center-cut pork loin chops (1/2 inch thick)1teaspoons

salt 1teaspoons

sugar

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Caribbean can be paired with Gewurztraminer, Pinot Gris, and Riesling. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. The Chateau Bianca Gewurztraminer with a 4 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.