Caribbean Black Bean Pizza

Caribbean Black Bean Pizza
You can never have too many main course recipes, so give Caribbean Black Bean Pizzan a try. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 405 calories, 21g of protein, and 9g of fat. This recipe is typical of Central American cuisine. If you have beans, cilantro, lime, and a few other ingredients on hand, you can make it. To use up the lime you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15x10-inch rectangle.
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CookiesCookies
DoughDough
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Baking SheetBaking Sheet
OvenOven
2
Spread tomato sauce evenly over crust. Top with beans and pineapple. Squeeze lime juice over toppings. Top with cilantro and cheese.
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Tomato SauceTomato Sauce
Lime JuiceLime Juice
PineapplePineapple
CilantroCilantro
CheeseCheese
CrustCrust
BeansBeans
3
Bake classic crust 12 to 15 minutes, thin crust 11 to 14 minutes, or until bottom of crust is deep golden brown.
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CrustCrust
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4
Cut into 6 servings.
DifficultyNormal
Ready In30 m.
Servings6
Health Score15
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