Caramelized Carrot Mash

Caramelized Carrot Mash
Caramelized Carrot Mash might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free, dairy free, and primal recipe has 206 calories, 3g of protein, and 10g of fat per serving. If you have olive oil, salt and pepper, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat the oven to 40
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OvenOven
2
Spread the oil on 2 large rimmed baking sheets. Arrange the carrots, cut side down, on the baking sheets. Rub a little of the oil over the carrots and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
CarrotCarrot
SpreadSpread
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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Baking SheetBaking Sheet
3
Bake for about 45 minutes, or until the carrots are very tender and browned on the bottom.
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CarrotCarrot
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OvenOven
4
In a large saucepan, heat the chicken stock with the honey.
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Chicken StockChicken Stock
HoneyHoney
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Sauce PanSauce Pan
5
Add the carrots and, with a potato masher, mash the carrots coarsely. Season with salt and pepper and serve hot.
Ingredients you will need
Salt And PepperSalt And Pepper
CarrotCarrot
PotatoPotato
Equipment you will use
Potato MasherPotato Masher
DifficultyMedium
Ready In45 m.
Servings6
Health Score34
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