Caponata-Style Green Beans

Name: Caponata-Style Green Beans
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps honey or agave nectar (for vegan use agave); 411 grams tomatoes, diced and peeled; 0 teaspoons crushed red pepper; 454 grams fresh green beans, trimmed; 1 Tbsp fresh parsley, roughly chopped; 4 cloves garlic, sliced; 3 Tbsps golden raisins; 3 Tbsps olive or grapeseed oil, divided (for Passover use olive oil); 2 Tbsps fresh oregano, roughly chopped; 2 teaspoons pine nuts, toasted (garnish); 4 servings Salt; 3 Tbsps white balsamic vinegar; 1 medium yellow onion, diced small

Caponata-Style Green Beans is a gluten free and vegan side dish. One portion of this dish contains approximately 5g of protein, 12g of fat, and a total of 250 calories. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up agave nectar, parsley, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Save Recipe

Print Recipe

Caponata-Style Green Beans

Ingredients you will need

Green Beans

Ingredients3 tbsp olive or grapeseed oil, divided (for Passover use olive oil)1 medium yellow onion, diced small4 cloves garlic, sliced14.5 oz can tomatoes, diced and peeled2 1/2 tbsp white balsamic vinegar2 1/2 tbsp golden raisins1 ½ tbsp honey or agave nectar (for vegan use agave)1/8 tsp crushed red pepper

Ingredients you will need

Red Pepper Flakes

Whole Garlic Cloves

Grape Seed Oil

Agave

Yellow Onion

Olive Oil

Tomato

Honey

Olives

Salt1 1/2 tbsp fresh oregano, roughly chopped1 tbsp fresh parsley, roughly chopped1 lb fresh green beans, trimmed2 tsp pine nuts, toasted (garnish)You will also need

Ingredients you will need

Fresh Green Beans

Fresh Oregano