Cantonese Chicken Burgers

Cantonese Chicken Burgers
The recipe Cantonese Chicken Burgers could satisfy your American craving in around 30 minutes. This recipe makes 4 servings with 471 calories, 30g of protein, and 18g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It works well as an affordable main course. A mixture of spinach leaves, bread crumbs, egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. If you like this recipe, you might also like recipes such as Cantonese Chicken with Vegetables, Cantonese Chicken and Mushrooms, and Cantonese steeped chicken.

Instructions

1
In a large bowl, whisk the egg, oil and soy sauce. Stir in the bread crumbs, peanuts, onion, carrot and garlic powder. Crumble chicken over mixture and mix well. Shape into four patties.
Ingredients you will need
Garlic PowderGarlic Powder
BreadcrumbsBreadcrumbs
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
PeanutsPeanuts
CarrotCarrot
OnionOnion
EggEgg
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
2
Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 8-10 minutes on each side or until juices run clear.
Equipment you will use
GrillGrill
3
Serve on buns, topped with plum sauce and spinach.
Ingredients you will need
Plum SaucePlum Sauce
SpinachSpinach
RollRoll
DifficultyNormal
Ready In30 m.
Servings4
Health Score16
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