Cannellini Beans and Greens on Garlic Toast

Name: Cannellini Beans and Greens on Garlic Toast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams country or peasant bread, toasted; 454 grams cannellini beans or other white beans, rinsed and drained; 0 teaspoons crushed red pepper; 1 garlic clove, halved; 2 garlic cloves, minced; 3 liters torn kale (about 1 bunch); 1 teaspoon olive oil; 355 milliliters finely chopped onion; 1 teaspoons dried oregano; 85 grams 3/4 cup grated fresh Parmesan cheese, divided; 237 milliliters diced seeded plum tomato; 0 teaspoons salt; 710 milliliters water

Cannellini Beans and Greens on Garlic Toast might be just the main course you are searching for. One serving contains 418 calories, 28g of protein, and 10g of fat. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of olive oil, onion, oregano, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Bring 3 cups water to a boil in a large Dutch oven; add kale. Cook 6 minutes or until tender; drain in a colander over a bowl, reserving 1 cup cooking liquid.

Ingredients you will need

Water

Kale

Equipment you will use

Dutch Oven

Colander

Bowl

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion and oregano; saut 5 minutes.

Ingredients you will need

Oregano

Onion

Add tomato, salt, crushed red pepper, and minced garlic; saute 1 minute. Stir in kale, reserved liquid, and beans; cook 3 minutes.

Ingredients you will need

Red Pepper Flakes

Minced Garlic

Tomato

Beans

Kale

Salt

Rub garlic halves on 1 side of each toast slice.

Ingredients you will need

Garlic

Toast

Dry Seasoning Rub

Place toast slices, garlic sides up, on 4 plates; sprinkle each slice with 2 tablespoons cheese. Top each with 1 cup bean mixture and 1 tablespoon cheese.

Ingredients you will need

Cheese