Cajun Vegetables and Shrimp

Name: Cajun Vegetables and Shrimp
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 15
Cuisine: Creole, Cajun
Ingredients: 1 Tbsp butter; 237 milliliters diced Canadian bacon; 411 grams diced tomatoes; 2 ribs celery ribs, sliced; 1 teaspoon Creole seasoning; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 237 milliliters diced Cajun sausage; 237 milliliters frozen peeled raw shrimp, thawed

The recipe Cajun Vegetables and Shrimp is ready in roughly 40 minutes and is definitely an excellent gluten free and primal option for lovers of Creole food. This recipe makes 15 servings with 95 calories, 7g of protein, and 6g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, bell pepper, canned tomatoes, and a few other things to make it today.

Instructions

Melt butter in a large nonstick skillet over medium-high heat; cook Canadian bacon and sausage in skillet 6 to 7 minutes or until lightly browned.

Ingredients you will need

Canadian Bacon

Sausage

Butter

Equipment you will use

Frying Pan

Remove bacon and sausage from skillet, reserving drippings in skillet.

Ingredients you will need

Sausage

Bacon

Equipment you will use

Frying Pan

Saut bell peppers and celery in pan drippings over medium-high heat 8 to 10 minutes or until tender. Stir in diced tomatoes, and cook, stirring occasionally, 2 to 3 minutes or until thoroughly heated.

Ingredients you will need

Bell Pepper

Tomato

Celery

Equipment you will use

Frying Pan

Add bacon, sausage, shrimp, and Creole seasoning to skillet, and cook, stirring occasionally, 5 minutes or just until shrimp turn pink.

Ingredients you will need

Creole Seasoning

Sausage

Shrimp

Bacon

Equipment you will use

Frying Pan

Serve warm over waffles.

Note: For testing purposes only, we used Jiffy Corn Muffin

Ingredients you will need

Corn

Mix.

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

butter 237milliliters

diced Canadian bacon 411grams

diced tomatoes 2ribs

celery ribs, sliced 1teaspoon

Creole seasoning 1

green bell pepper, chopped 1

red bell pepper, chopped 237milliliters

diced Cajun sausage 237milliliters

frozen peeled raw shrimp, thawed

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are great choices for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is La Marea Kristy Vineyard Albarino. It has 4.2 out of 5 stars and a bottle costs about 28 dollars.