Butternut Squash and Apple Soup

Name: Butternut Squash and Apple Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters apple juice; 2 Tbsps (1/4 stick) butter; 2 kilograms butternut squash, peeled, seeded, cut into 1-inch cubes; 8 servings Chopped fresh chives; 1 Gala apple, peeled, cored, diced; 1 teaspoons ground nutmeg; 1 large onion, chopped; 8 servings Light sour cream; 1 liter (or more) vegetable broth

You can never have too many soup recipes, so give Butternut Squash and Apple Soup a try. This recipe serves 8. One portion of this dish contains about 3g of protein, 6g of fat, and a total of 188 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. If you have ground nutmeg, galan apple, vegetable broth, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Melt butter in large pot over medium-high heat.

Ingredients you will need

Butter

Equipment you will use

Pot

Add onion and nutmeg; sauté until onion begins to brown, about 5 minutes.

Ingredients you will need

Nutmeg

Onion

Add squash, 4 1/4 cups broth, apple, and apple juice. Bring to boil; reduce heat and simmer uncovered until squash and apple are tender, about 30 minutes. Working in batches, puree soup in blender until smooth. Return soup to pot. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper