Butter Bean Burgers with Southwestern Sauce
The recipe Butter Bean Burgers with Southwestern Sauce could satisfy your American craving in approximately 35 minutes. One portion of this dish contains approximately 11g of protein, 3g of fat, and a total of 223 calories. This recipe serves 4. If you have round buttery crackers, ground cumin, raisins, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.
Instructions
In medium bowl, mash beans with fork. Stir in remaining patty ingredients. Shape mixture into 4 patties, about 1/2 inch thick.
Spray 10-inch skillet with cooking spray. Cook patties in skillet 8 to 10 minutes, turning once, until golden brown.
Remove from skillet; keep warm.
In same skillet, mix sauce ingredients. Cook over medium-low heat 5 to 8 minutes, stirring occasionally, until vegetables are tender.
Serve sauce over patties.