BUSH'S® Traditional Black Beans and Rice

BUSH'S® Traditional Black Beans and Rice
Need a gluten free and vegan side dish? BUSH'S® Traditional Black Beans and Rice could be a spectacular recipe to try. One portion of this dish contains about 8g of protein, 3g of fat, and a total of 196 calories. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of olive oil, onion, garlic salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
In large skillet heat olive oil; cook onion and green pepper until crisp tender; stir in tomatoes, beans, thyme and garlic salt, cook 3 minutes; add vinegar, pepper sauce, and reserved juices continue to cook 5 minutes.
Ingredients you will need
Green PepperGreen Pepper
Hot SauceHot Sauce
Garlic SaltGarlic Salt
Olive OilOlive Oil
TomatoTomato
VinegarVinegar
BeansBeans
OnionOnion
ThymeThyme
Equipment you will use
Frying PanFrying Pan
2
Serve over rice.
Ingredients you will need
RiceRice
3
Garnish with lime wedge (optional).
Ingredients you will need
Lime WedgeLime Wedge

Equipment

DifficultyNormal
Ready In15 m.
Servings6
Health Score24
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