Bulgur, Apricot, and Pine Nut Dressing

Bulgur, Apricot, and Pine Nut Dressing
You can never have too many side dish recipes, so give Bulgur, Apricot, and Pine Nut Dressing a try. One serving contains 280 calories, 7g of protein, and 19g of fat. This recipe serves 8. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have pine nuts, flat-leaf parsley, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

1
Heat oil in a 3- to 4-quart heavy saucepan over moderate heat until hot but not smoking, then cook pine nuts, stirring constantly, until golden, 2 to 3 minutes.
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Pine NutsPine Nuts
Cooking OilCooking Oil
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2
Transfer with a slotted spoon to paper towels to drain.
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
3
Add onion to pan, then reduce heat to moderately low and cook, stirring occasionally, until softened but not browned, about 6 minutes.
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OnionOnion
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Frying PanFrying Pan
4
Add bulgur and cook, stirring, 1 minute. Stir in water, apricots, salt, and pepper and bring to a boil.
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ApricotApricot
BulgurBulgur
PepperPepper
WaterWater
SaltSalt
5
Remove pan from heat and let stand, covered, until bulgur is tender, about 30 minutes. Stir in nuts, feta, parsley, and salt and pepper to taste.
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Salt And PepperSalt And Pepper
ParsleyParsley
BulgurBulgur
Feta CheeseFeta Cheese
NutsNuts
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Frying PanFrying Pan
1
Bulgur can be made, without pine nuts, feta, and parsley, 1 day ahead and chilled, covered. Reheat in a heavy saucepan over moderately low heat, stirring occasionally, before adding remaining ingredients.*Available at Middle Eastern markets and kalustyans.com.
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Pine NutsPine Nuts
ParsleyParsley
BulgurBulgur
Feta CheeseFeta Cheese
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Sauce PanSauce Pan
DifficultyHard
Ready In50 m.
Servings8
Health Score33
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