Buffalo Chicken Phyllo Wraps

Buffalo Chicken Phyllo Wraps
Buffalo Chicken Phyllo Wraps might be a good recipe to expand your main course recipe box. One portion of this dish contains around 13g of protein, 8g of fat, and a total of 175 calories. This recipe serves 6. Head to the store and pick up chicken breast halves, phyllo dough, pepper sauce, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Combine chicken and 1/4 cup hot sauce in a shallow dish; marinate in the refrigerator for 1 hour. Grease a 9x13- inch baking dish.
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Hot SauceHot Sauce
Whole ChickenWhole Chicken
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Baking PanBaking Pan
2
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
3
Place phyllo sheets on work surface; cover with damp towel to keep from drying out.
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Filo PastryFilo Pastry
4
Heat 1 tablespoon olive oil in a small skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Remove chicken from hot sauce; season with salt and pepper. Cook the chicken in the oil until the juices run clear, 3 to 5 minutes per side.
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Salt And PepperSalt And Pepper
Hot SauceHot Sauce
Whole ChickenWhole Chicken
Cooking OilCooking Oil
6
Remove from heat; shred.
7
Combine the shredded chicken, remaining 1/2 cup hot sauce, vinegar, and cream cheese in a large bowl. Stir until creamy. Allow mixture to cool, about 5 minutes.
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Shredded ChickenShredded Chicken
Cream CheeseCream Cheese
Hot SauceHot Sauce
VinegarVinegar
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BowlBowl
8
Remove 1 phyllo sheet from stack; fold in half lengthwise.
9
Brush lightly with oil.
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Cooking OilCooking Oil
10
Place 2 heaping tablespoons of the chicken mixture at the bottom of the folded phyllo, about 1 inch from the bottom. Fold bottom of phyllo over filling, fold in each side, roll wrap to the end of the phyllo sheet. Repeat with remaining phyllo sheets and chicken mixture.
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Filo PastryFilo Pastry
Whole ChickenWhole Chicken
RollRoll
WrapWrap
11
Place phyllo rolls in prepared baking dish.
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RollRoll
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Baking PanBaking Pan
12
Bake in preheated oven until phyllo is brown and flaky, 20 to 25 minutes.
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OvenOven
DifficultyHard
Ready In50 m.
Servings6
Health Score5
Dish TypesSide Dish
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