Buffalo Chicken Phyllo Wraps
Buffalo Chicken Phyllo Wraps might be a good recipe to expand your main course recipe box. One portion of this dish contains around 13g of protein, 8g of fat, and a total of 175 calories. This recipe serves 6. Head to the store and pick up chicken breast halves, phyllo dough, pepper sauce, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 50 minutes.
Instructions
Combine chicken and 1/4 cup hot sauce in a shallow dish; marinate in the refrigerator for 1 hour. Grease a 9x13- inch baking dish.
Preheat oven to 350 degrees F (175 degrees C).
Place phyllo sheets on work surface; cover with damp towel to keep from drying out.
Heat 1 tablespoon olive oil in a small skillet over medium heat.
Remove chicken from hot sauce; season with salt and pepper. Cook the chicken in the oil until the juices run clear, 3 to 5 minutes per side.
Combine the shredded chicken, remaining 1/2 cup hot sauce, vinegar, and cream cheese in a large bowl. Stir until creamy. Allow mixture to cool, about 5 minutes.
Remove 1 phyllo sheet from stack; fold in half lengthwise.
Place 2 heaping tablespoons of the chicken mixture at the bottom of the folded phyllo, about 1 inch from the bottom. Fold bottom of phyllo over filling, fold in each side, roll wrap to the end of the phyllo sheet. Repeat with remaining phyllo sheets and chicken mixture.
Place phyllo rolls in prepared baking dish.
Bake in preheated oven until phyllo is brown and flaky, 20 to 25 minutes.